Episode 2 – It is time to start

Did you know there is a day ending in “y” tomorrow? Whatever your excuse. Whatever you are waiting to happen before you start is only hindering your progress. In this episode, David talks about the mindset for starting something new, and getting out of your own way to make it happen.

Episode 1 – Dave loses 125 pounds and gets his life back

David Specht turned 49 in 2018. He was tired of being overweight and just “getting by.” With the help of his wife, Tina, he lost more than 125 pounds during a 10-month period and has kept it off. He got his health back, and is taking his life back.  Now, he wants to take what he’s learned (and continues to …