David A. Specht

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Tag Archive

Below you'll find a list of all posts that have been tagged as “diets”

Episode 12 – Innovation is not a dirty word

Even though there may be “no new ideas in the world,” application of those ideas have definitely changed. David dispels myths about some processed foods, new methods of education, and social media. He offers practical steps on how to embrace innovation without losing your sanity.

DevelopmentdietseducationfoodsHealthmediaPersonalplansprocessedsocial

Episode 7 – Lifestyle Change or Alleviating Guilt?

In this episode, David “gets real” about the reasons behind diets, financial programs, or any major life change. If your heart isn’t right, your follow through will suffer.

DevelopmentdietsHealthoptaviaPersonalResponsibility