David A. Specht

David A. Specht Navigation
  • Home
  • Follow me on Twitter
  • Like me on Facebook
  • Instagram
  • LinkedIn
  • Specht Health
  • Search
  • Home
  • Follow me on Twitter
  • Like me on Facebook
  • Instagram
  • LinkedIn
  • Specht Health
  • Search

Tag Archive

Below you'll find a list of all posts that have been tagged as “fitness”

Episode 13 – Back to school means back to progress

It’s Back to school season, which means back to structure for many. It is also a time where many work on their health, personal development, education, etc. However, many people give up before they break through simply because they have reasonable expectations. David addresses this short-term thinking and offers action steps toward long-term success.

DevelopmentfitnessgoalsHealthlossPersonalweight