David A. Specht

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  • Old Dogs New Tricks
  • Specht Health
  • Follow me on Twitter
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Tag Archive

Below you'll find a list of all posts that have been tagged as “goals”

Episode 20: Hip Replacements, Goals and Resolutions

In this Facebook Live edition of the podcast, David talks about his hip replacement surgery, the benefits of losing 125 pound before going “under the knife,” and how choosing a goal or a word for the year is better than a resolution.

2020goalsHealthhipreplacement

Episode 13 – Back to school means back to progress

It’s Back to school season, which means back to structure for many. It is also a time where many work on their health, personal development, education, etc. However, many people give up before they break through simply because they have reasonable expectations. David addresses this short-term thinking and offers action steps toward long-term success.

DevelopmentfitnessgoalsHealthlossPersonalweight

Episode 9 – Lead from the future

Most folks don’t take the time to think about the future version of themselves. In this episode, David talks about leading from the future, and acting in the now to set and attain personal goals.

dreamsgoalshabitsLeadershipselfleadership








 

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