David A. Specht

David A. Specht lost 125 pounds in 10 months, but that’s not the whole story. Now he shares the lessons he’s learned along the way to help others take back their health, and take control of their lives.

The Podcast

Listen to the
David A. Specht Show.

The David A. Specht Show

Live Your Best Life Now.

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Recipe Videos

Tina shares her favorite lean and green recipes, step by step.

Tina Specht's Kitchen

Recipe's & More

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STAY IN TOUCH WITH ME

Facebook

Yes, this is my personal Facebook. Want to connect with me? This is a great place to do that. Click Here

Twitter

I tweet. You tweet. It’s all good. Click Here

YouTube

This is my video channel where I share insights and lessons – and maybe a laugh. Click Here

Instagram

Do you “insta?” Click Here

Upcoming Events

There are no upcoming events at this time.